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The Emotional Abyss
overcoming the traumatic teen years with poetry
The Emotional Abyss book contains personal stories, written when I was between the ages of 11 and 18.
The style is a creative non-fiction mix of stories told in the form of poetry, lyrics, and journal entries.
One of the reasons that I wrote the book was to show readers how writing can be a safe place to reflect on common, confusing & emotionally charged events—like heartbreak & loss.
Growing up, I felt like I had two personalities: Miss Insecurity & Miss Confident. And who showed up depended on my social & home environment. It was a constant struggle. I never knew where I belonged... Always trying to figure out who I was by asking myself, "Who am I, really?" Miss Insecurity or Miss Confident?
Writing was my saving grace. My aim is to share that with readers.
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The Emotional Abyss is not the typical poetry, autobiography, nor compilation. Instead, it serves as a living time capsule—an unique glimpse into the psyche of a popular, creative, incredibly insecure, self-loathing teenage girl—as she fumbles through life and matures into a confident, self-loving woman full of wisdom.
On the surface, The Emotional Abyss appears as indulgent teenage ramblings. However, once you dive into the insightful lessons and antidotes, the possibility of positive change emerges.
The play-by-your-own-rules attitude teaches some life basics, which allows you to:
A. Stay true to yourself.
B. Be your own BFF.
C. Follow your dreams.
D. All of the above and so much more!
The Emotional Abyss
A creative non-fiction mixture of autobiography, poetry, and self-help.
Additionally, here’s a peek at the book’s chapters:
- Soulful Practices
- Gratitude, Love, & Prayer
- Nature & Animals
- Playing & Having Fun
- Wellness & Self-Care
- Creativity & Writing
- Meditation
- Angels, Spirit Guides, & the Ethereal
- Thoughts, Feelings, & Our Vibrations
- Following Our Purpose & Passion
The book provides effortless ways to connect, including meditative practices, being in nature, playing and creating, receiving messages from loved ones on the other side, changing your thoughts, raising your vibration, spending time with your pets, and so much more!
FLASH SALE: 50% off retail + shipping and handling. Receive a signed copy that may be worth something someday! (never know)
The book’s premise is that connecting to your soul can be easy and fun. Maybe you are interested in discovering new ways to do just that?
Then, 365 Ways to Connect with Your Soul is the book for you. Whether you’re already plugged in and are looking for fun ways to deepen your connection, or you are feeling disconnected and are looking for ways to plug back in, this book makes it super easy to align with your soul doing something that you enjoy! It also makes a great gift for friends, family, co-workers, neighbors, service workers, or yourself.
This book contains one tip for each day of the year from over 200 contributing authors, myself included. Everyone came together to share how we connect with our own souls with the hopes that it will help others. Since I used to have a Pilates business, I wrote about Pilates and the mind-body connection. In my piece, “The Path to Pilates Pleasure,” I share a quick, easy, and relaxing way to connect with your soul during Pilates.
P.S. This book comes with a BONUS OFFER – when ordered directly from me. You’ll receive your very own guide on how to Lift It, Cinch It, Zip It – Pilates style!