365 Ways to Connect with Your Soul

This book contains one tip for each day of the year from over 200 contributing authors, myself included. Everyone came together to share how we connect with our own souls with the hopes that it will help others. Since I used to have a Pilates business, I wrote about Pilates and the mind-body connection. In my piece, “The Path to Pilates Pleasure,” I share a quick, easy, and relaxing way to connect with your soul during Pilates.